Ashley is a dedicated yoga teacher who completed her 200-hour trauma informed training in 2023 and is passionately pursuing another 300-hour certification. Yoga has been Ashley’s source of peace, devotion, and empowerment, motivating her to share the transformative journey with others. Guided by a desire to be a light in the world, Ashley aims to help others illuminate their own paths. Her exploration of trauma-informed yoga emphasizes the significance of choice, slowing down, and harmonizing breath with movement for a holistic approach to well-being.

Ashley has worked in restaurants since 2007 and is dedicating her yoga teaching knowledge to helping those who work in the service industry. Beyond the studio, she finds joy in nature through hiking, singing Kirtan with friends, and actively embracing her role as an aunt. Her life outside the yoga space reflects a holistic commitment to well-being and connection.

Ashley is a dedicated yoga teacher who completed her 200-hour trauma informed training in 2023 an... Read More

Jamie is a licensed and certified Level 3 Usui Reiki Practitioner through Natural Healer, a certified Alternative Healing Practitioner, a certified EFT/Tapping Facilitator and the owner of Sacred Symmetry, also in Arvada. She is experienced in teaching classes around mindfulness, meditation, and stress management. Her work requires her to listen to her clients, observe their non-verbal cues, and be sensitive to their energy needs while restoring them into balance. She is grounded in mindfulness and wellness and brings a sense of peace and calm to any situation. Jamie is a helper at heart and a firm believer that we are energetic beings having a physical experience.

Jamie is a licensed and certified Level 3 Usui Reiki Practitioner through Natural Healer, a certi... Read More

Angela is a certified 200hr Yoga Teacher and Registered Prenatal Yoga Teacher through Yoga Alliance. She has always been grounded in wellness, supporting others in their personal health journey and providing the resources and coaching for everyone to feel successful in their yoga practice. Angela believes yoga is for everybody and every body. Her classes mesh science, yoga theory and the physical practice. Angela currently teaches yoga to a wide variety of people, from rock climbers to expecting mothers and kids

In addition, she is a Certified Postpartum Doula with a specialty in breastfeeding and nutrition and is also a certified elementary school teacher, with over 20 years of work with young families.

Angela is a certified 200hr Yoga Teacher and Registered Prenatal Yoga Teacher through Yoga Allian... Read More

Karrin Kalb, LMT (she/her)

Karrin (pronounced car-in) has been a massage therapist since 1997, graduating from the Boulder College of Massage Therapy. She has taken hundreds of hours of continuing education in many modalities so her style of practice has influences from many teachings. She has a Neuromuscular Therapist certificate and she has experience doing lymphatic drainage massage and CranioSacral therapy as well as intraoral work for TMJ issues. Every session is designed to blend therapy with relaxation. Her education continues with every person she touches since each body has a story to tell and something to be learned.

Outside of massage, Karrin enjoys creating arts and crafts, listening to music, and skiing or being near a lake, stream, or ocean.

Karrin Kalb, LMT (she/her) Karrin (pronounced car-in) has been a massage therapist since 1997, g... Read More

Autumn has practiced massage for the past 7 years, specializing in therapeutic deep tissue massage. She uses a blend of techniques, including as trigger point therapy, neuromuscular work, Swedish, and hot stones. Autumn has recently graduated with a BS in pre-nursing, and a BA in psychology, and is currently working toward blending her knowledge of psychology principles into her work as a therapist, and hopes to soon become certified in Trauma Touch therapy. She is passionate about working with clients to achieve their wellness goals and finding personalized self-care practices for each individual’s unique needs.

Autumn has practiced massage for the past 7 years, specializing in therapeutic deep tissue massag... Read More

Kate has been a massage therapist for over 25 years. She loves what she does and feels it’s more of a calling than a job. Her massages are a fusion style of all that she has learned over the years from schooling and of course her clients. She creates a mix of Swedish, deep tissue, Chinese acupressure points with a little tuina thrown in to help the body heal. She originally graduated from I.P.S.B. in San Diego, California, and in 2018 went through another program at East-West Healing Arts in Madison, Wisconsin, to learn Asian modalities and philosophies.

Kate has been a massage therapist for over 25 years. She loves what she does and feels it’s more ... Read More

Tracy is a Certified and Licensed Massage Therapist and graduate of the Colorado School of Healing Arts program covering all essential massage modalities. She is a passionate bodyworker who has been helping people feel the best they can for over 20 years. Tracy uses a mix of neuromuscular, deep tissue, Swedish and other massage techniques in an intuitive and collaborative way to help transform your tight spots into ones that flow. Tracy recently completed her training in Trauma Touch Therapy.

Tracy is a Certified and Licensed Massage Therapist and graduate of the Colorado School of Healin... Read More

Amber Stevens is a National Board-Certified Health and Wellness Coach and Licensed Massage Therapist with over 15 years of experience. Her award-winning work has helped hundreds of people live a boundless life, free from physical and emotional pain.

She is the Founder of Boundless Body and Wellness, an International Speaker and guest educator for the Nutrition Therapy Institute. She is also the Author of Food, Feelings and Freedom: The End to Emotional Eating.

Amber is passionate about helping others to end their health struggle, finding more joy and loving themselves!

Amber Stevens is a National Board-Certified Health and Wellness Coach and Licensed Massage Therap... Read More

You know how much we love elephants - they are crazy smart - Just like our teachers! Instructors rotate based on the instruction to be offered. Only the top experts are invited to speak at Boundless Body and Wellness. Please visit the class description to learn about your class instructor for each specific class.

You know how much we love elephants - they are crazy smart - Just like our teachers! Instructors ... Read More