Jamie is a licensed and certified Level 3 Usui Reiki Practitioner through Natural Healer, a certified Alternative Healing Practitioner, a certified EFT/Tapping Facilitator and the owner of Sacred Symmetry, also in Arvada. She is experienced in teaching classes around mindfulness, meditation, and stress management. Her work requires her to listen to her clients, observe their non-verbal cues, and be sensitive to their energy needs while restoring them into balance. She is grounded in mindfulness and wellness and brings a sense of peace and calm to any situation. Jamie is a helper at heart and a firm believer that we are energetic beings having a physical experience.

Jamie is a licensed and certified Level 3 Usui Reiki Practitioner through Natural Healer, a certi... Read More

Angela is a certified 200hr Yoga Teacher and Registered Prenatal Yoga Teacher through Yoga Alliance. She has always been grounded in wellness, supporting others in their personal health journey and providing the resources and coaching for everyone to feel successful in their yoga practice. Angela believes yoga is for everybody and every body. Her classes mesh science, yoga theory and the physical practice. Angela currently teaches yoga to a wide variety of people, from rock climbers to expecting mothers and kids

In addition, she is a Certified Postpartum Doula with a specialty in breastfeeding and nutrition and is also a certified elementary school teacher, with over 20 years of work with young families.

Angela is a certified 200hr Yoga Teacher and Registered Prenatal Yoga Teacher through Yoga Allian... Read More

Stephanie has been providing bodywork since 2007 when she completed her massage therapy certification at the Colorado School of Healing Arts. She discovered CranioSacral Therapy (CST) in 2019 while being treated for concussion symptoms and she’s been hooked ever since. She was trained in CST through the Upledger Institute and she continues to expand her knowledge with ongoing Upledger courses. She also provides CST to veterans and their families through the Healing Warriors Program. Stephanie is continually amazed at the wide range of benefits CST can provide and how each person’s session is unique to what their body needs.

Stephanie has been providing bodywork since 2007 when she completed her massage therapy certifica... Read More

Autumn has practiced massage for the past 7 years, specializing in therapeutic deep tissue massage. She uses a blend of techniques, including as trigger point therapy, neuromuscular work, Swedish, and hot stones. Autumn has recently graduated with a BS in pre-nursing, and a BA in psychology, and is currently working toward blending her knowledge of psychology principles into her work as a therapist, and hopes to soon become certified in Trauma Touch therapy. She is passionate about working with clients to achieve their wellness goals and finding personalized self-care practices for each individual’s unique needs.

Autumn has practiced massage for the past 7 years, specializing in therapeutic deep tissue massag... Read More

Tracy is a Certified and Licensed Massage Therapist and graduate of the Colorado School of Healing Arts program covering all essential massage modalities. She is a passionate bodyworker who has been helping people feel the best they can for over 20 years. Tracy uses a mix of neuromuscular, deep tissue, Swedish and other massage techniques in an intuitive and collaborative way to help transform your tight spots into ones that flow. Tracy recently completed her training in Trauma Touch Therapy.

Tracy is a Certified and Licensed Massage Therapist and graduate of the Colorado School of Healin... Read More

Theresa is filling in for Michelle Dorak 4/3-6/23 during her maternity leave

Theresa Sellers, DACM, L.Ac. is a licensed and nationally board certified acupuncturist. She received her Master of Science in Oriental Medicine from the Southwest Acupuncture College in Boulder, followed by her Doctorate in Acupuncture and Chinese Medicine from the Pacific College of Oriental Medicine. The focus of her doctorate was integrative pain management. She has also studied cardiovascular care - on both psychospiritual and physical levels - with Master Jeffrey Yuen, and has worked with a broad range of clients for conditions such as pre-and-post natal care, mental wellness support, digestive complaints, gynecological issues, neuropathy, trauma and more.

She strongly believes in everyone’s capacity to heal, and that acupuncture is a fantastic tool to work with the body to help this happen in a safe, effective, and gentle manner. Her goal is provide continuity of care so that patients may continue to progress and flourish in their treatment plans while Michelle is on maternity leave.

Theresa is filling in for Michelle Dorak 4/3-6/23 during her maternity leave Theresa Sellers, DA... Read More

Amber Stevens is a National Board-Certified Health and Wellness Coach and Licensed Massage Therapist with over 15 years of experience. Her award-winning work has helped hundreds of people live a boundless life, free from physical and emotional pain.

She is the Founder of Boundless Body and Wellness, an International Speaker and guest educator for the Nutrition Therapy Institute. She is also the Author of Food, Feelings and Freedom: The End to Emotional Eating.

Amber is passionate about helping others to end their health struggle, finding more joy and loving themselves!

Amber Stevens is a National Board-Certified Health and Wellness Coach and Licensed Massage Therap... Read More

You know how much we love elephants - they are crazy smart - Just like our teachers! Instructors rotate based on the instruction to be offered. Only the top experts are invited to speak at Boundless Body and Wellness. Please visit the class description to learn about your class instructor for each specific class.

You know how much we love elephants - they are crazy smart - Just like our teachers! Instructors ... Read More